Youth obesity

Game consoles, MacDonalds, KFC, all companies that contribute entertainment and fried regimens for kids argon the main causers of the growing number of children congruous obese. These companies are so habitual on todays y out(a)hs alive(p)s that they make a profound impact on their health. With the come out that these companies are expanding worldwide, the rate at which children are becoming obese is circumscribe to become even worse. Every corner you go around oddly in America you will find a fast food restaurant. This is the main reason why America has the highest youth corpulency rate. During the former(prenominal) 30 years the percentage of obese children between the ages of 6 and 11 has tripled. It is amazing is it non all we have to do to change this is sic our food intake and watch our daily activities so I ask of you to join me and change for the better of our own lives.There are tether causes of youth obesity that stood out from the rest for me. These are poor nutrition, little egotism esteem and a less active youth. Eating sinewy representation taking a serve up more than time to get to a meal and it costs more than a readymade, extremely fast, unwatched slice being cooked and full of oil fast food meal. A lot of parents are not educated with what is right for their children to be eating. So they surrender their children to enjoy what they like instead of having a balanced diet. Childrens self esteems spurn when they are obese because of order of magnitudes influences on being thin. As they get more obese their social interactions with other youths decrease because of this influence.Now the low self esteem that develops leads to children no longer being around others thus devising them become less active which helps to make children even more obese. A study performed by Research Triangle Institute International for the Centres of distemper Control in Washington, DC surveyed 986 parents on childhood obesity and prevention. The results were as follows 49.5% did not feel schools had the right to record childrens weights. 72.9% felt that schools needed to provide weight loss and movement programs. 39.1% thought an increase on the revenue enhancement of fast food was constructive. 42.31% favoured the standardization of food portions in restaurants.You must be thinking that to stop obesity means we just have to channelise plump down from our diets. But you would be wrong stopping obesity does not just mean removing fat from your diets. Usually when people remove fat from their diet they will increase their intake of sugar, high density carbohydrates, and starches. This means you are having a low protein and fat meal which often cater people feeling hungry which leads to them filling their stomachs as soon as possible with whatever they can find to eat.That is wrong. You need to have and model to a balanced diet. Most of us eat 3 magnanimous meals, breakfast, lunch and supper. That too is wrong. You need to eat six small meals and your goal meal should be eaten at least two hours before waiver to sleep to allow for you to burn all fat and energy from the meal. This knowledge was given to me by an actual dietician from CFB.Coming back to the way out of game consoles and I would like to add into that topic idiot box. The question is, is television a friend or foe of youth obesity is what I shall answer for you. Every hour a child sits and plays a flick game or watches TV they may double their risk of becoming obese. Glenda Nichols, Assistant Professor of Psychology at Tarrant County College she stated in an interrogate that on average a child watches or plays a moving picture games for 7.1 hours a day. That equals to 25,000 hours of being in front of a television by the time that they would be seniors in high school. That is extremely dangerous because children are guaranteeing their chances of becoming obese.Some long term effects of childhood obesity are high cholestero l, high downslope pressure, and the development of diseases such as type 2 diabetes. These are all very dangerous for the kind-hearted body. But these are just a few of the many associated problems. more problems associated with obesity are1. Diabetes2. Hyperlipidemia3. Blood circulation diseases like arteriosclerosis, high blood pressure, heart disease, and palsy4. Skin disease5. Joint problems, back, knee, and ankle offend6. Liver disease7. Cholelithiasis8. Menstrual abnormalities9. Female infertility10. Breast malignant neoplastic disease11. Endometrium cancer12. Decline in libido13. Mental stressWe all live in a society that sends out very strong messages close to beauty and body weight. Girls are encouraged to constantly diet and exercise until they attain a fit, thin body. Boys are told to constantly work out and do whatever is necessary to attain a buff, muscular figure. Am I wrong? So come on lets follow the messages society sends to all of us together. I ask all of you to not do it for me but to do it for yourself. You will not forget it especially in the long run. So come on lets get healthy.